Journal Blog

What Things can Pack on Kilograms this Winter?

What Things can Pack on Kilograms this Winter?

healthbasket 27/09/2016 0
In today's world it's harder than ever to keep your weight under control, as evidenced by the fact that over 2/3 of all adults are now overweight or o...
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Are Your Adrenals Making You Fat ?

Are Your Adrenals Making You Fat ?

healthbasket 27/09/2016 0
Just a reminder of Health Basket, Willowbridge Loyalty programme. WIN YOUR SPEND BACK.  Congratulations to Magrieta for winning her R512.00 back.  (S...
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Just For Men

Just For Men

healthbasket 26/09/2016 0
Just For Men Or Woman Who Care About Their Man This month’s newsletter is dedicated to men’s health. So listen up guys. If you are over 45 this will ...
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Is Joint Pain Holding You Back?

Is Joint Pain Holding You Back?

healthbasket 26/09/2016 0
So we have been told that our joints are supposed to ache or be stiff as we age, that this is normal.  We say really? Read on and consider this: We ...
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Is Fat Bad For Us?

Is Fat Bad For Us?

healthbasket 26/09/2016 0
Is Fat Bad For Us? We know if you Research the subject you will come up with people saying FAT is bad for you.  We agree fat can be bad for you, but ...
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INFLAMMATION

INFLAMMATION

healthbasket 26/09/2016 0
INFLAMMATION …….the silent storm boiling, causing havoc in your body. Let us look at some of what inflammation causes and let us look at what we can ...
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I N F L A M M A T I O N – what is it?

I N F L A M M A T I O N – what is it?

healthbasket 26/09/2016 1
I N F L A M M A T I O N – what is it?  Could this be contributing to what is making me FAT and sick? This is what we believe from our Research and ou...
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Holiday Conversation

Holiday Conversation

healthbasket 26/09/2016 0
BRAIN: I’ve worked the whole year, time to relax and party. BODY: AAAGH, It’s that time of the year again and I’m going to have to absorb some punish...
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Heal The Gut

Heal The Gut

healthbasket 26/09/2016 0
Hi All Health Basket Friends, THANK YOU to all of you for your support.  Have you ever considered that with your support we can get out there, and he...
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AGEING, WHATS UP?

AGEING, WHATS UP?

healthbasket 26/09/2016 1
The sad reality is that we all age, some not as good as others. We have a choice:   Do we grow older medicated on chemicals feeling awful or do w...
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The Smart Girl’s Guide to Vitamins

The Smart Girl’s Guide to Vitamins

15/01/2016 2
While I try to eat a perfectly balanced diet most of the time, there are just going to be those days where being healthy falls to the wayside in fav...
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