Understanding the definition of abdominal bloating may be helpful if
you are trying to reduce the symptoms, but you probably already know if
you have it. It's the feeling of tightness in your waistline that often
happens after you eat. You might unbutton your waistband or even put on a
looser pair of pants to reduce the discomfort from bloating.
So why does abdominal bloating occur? Many times, the food we eat,
the amount of food we eat, what we drink, and the way in which we eat
food causes gas to accumulate in the digestive system. For some, even
alcohol may cause puffiness and bloat. The result is that familiar belly
Abdominal bloating continues until you reduce the excess air by
internal digestive processes or by expelling the air through belching or passing gas.